Mustard oil or sarson ka tel really needs no introduction in pakistani household. Whether you want to cook in this most healthy oil or massage your body and scalp, it is the go-to oil for everything. Mustard oil contains a potent mixture of omega 3-and omega-6 fatty acids for a great health, and at the same time, is also enriched with vitamin E. It is also packed with zinc, beta-carotene, and selenium that makes it even more potent. It can make your food healthy,deep condition your hair, fight dandruff and control premature greying. What more should we ask!